SPIT´N´SAWDUST
Dave Earle's Spit 'n' Sawdust is a back to basics, no nonsense fitness club in the theme of an old style boxing club. We are located in Oxfordshire, situated in Banbury’s Town Centre (down the alley next to the Buck & Bell Public House on North Bar Street) and offer the opportunity for people of all shapes, sizes, ages and abilities to train at their leisure.
There is no need to dress to impress, so you can put on your scruffy old track suit and trainers because it's the health, fitness and wellbeing of our members that is our number one priority. Once you join us, you soon become part of a big group of friends who train together, have fun and socialise together.
Mums…!
Back to the normal routines? Why not add something for yourself to that routine?
Perhaps you want to tone up, feel good about yourself and get out and meet new people? Maybe you want to meet friends for a chat but not end up with a cake in front of you?
Ladies Only Boxercise classes. Monday and Wednesday, 10.15am - 11.15am
A fun, non-combative, exercise class using boxing exercises to tone up and improve fitness. Blocks of 10 for just £40...no membership necessary.
Do something for yourself, meet new and old friends, have a laugh, have a chat… Oh, and you might just get fit and shape up at the same time!
~ Click on the downloadable Classes Timetable for details ~
I would like to pay my respects to Ken Reynolds who passed away on the 17th of Jan.
Ken was the Head Coach at Spit 'n' Sawdust Boxing Club. I knew Ken for many years and thank him for all he has done in setting up and running the boxing club here. A little bit of Ken is living on in all the people he helped and he will be deeply missed by all. Love to Anne and all his family. RIP
Dave
